Call Us: (410) 205-5390

SCHEDULE FREE CONSULTATION

Call Us: (410) 205-5390

SCHEDULE FREE CONSULTATION

Call Us: (410) 205-5390

SCHEDULE FREE CONSULTATION
Outline of a human head in profile with a stylized brain depicted inside, drawn in blue lines on a black background.
SCHEDULE FREE CONSULTATION

Call Us: (410) 205-5390

A space to explore, process, and grow — one session at a time.

Individual Therapy

At Elevate Mental Wellness, individual therapy is a space where your story matters. Whether you’re navigating anxiety, depression, trauma, or simply feeling stuck, our licensed therapists provide personalized support rooted in evidence-based practices and a warm, collaborative approach.

SCHEDULE FREE CONSULTATION

Common Areas We Support

A man in a suit stands smiling with arms crossed next to a sign that reads "Elevate Mental Wellness" and a graphic of a brain inside a head outline.
  • Anxiety and panic disorders
  • Bipolar I/II disorder
  • Schizophrenia
  • Acute Stress Disorder
  • Adjustment Disorders
  • OCD- Obsessive-Compulsive Disorder
  • Neurodevelopmental disorder (ADHD, Autism, learning disorders)
  • Personality disorders
  • Feeding and Eating Disorders
  • Depression and mood changes
  • Life transitions or burnout
  • Grief and loss
  • Relationship struggles
  • Chronic stress or physical health concerns tied to emotional well-being

What to expect:

1

Weekly or biweekly sessions (in-person or virtual)

2

Goal-oriented care based on your needs

3

A focus on practical tools, emotional insight, and long-term healing