Welcome to Elevate Mental Wellness

Psychotherapy For Individuals, Couples & Families

At Elevate Mental Wellness, we provide thoughtful, personalized mental health care for adults in Maryland – both in person and online. Whether you’re navigating anxiety, depression, trauma, or a major life transition, our goal is to help you reconnect, rebalance, and move forward with clarity.

We take a comprehensive and integrative approach to care, offering treatment that addresses both the mind and body. Our work is grounded in evidence-based practices and enhanced by a holistic understanding of mental wellness – one that considers lifestyle, physical health, and emotional experience as interconnected.

What We Offer

We work with adults facing a range of mental health challenges such as anxiety, personality disorders, depression, Bipolar I/II disorder, Schizophrenia, PTSD, Acute Stress Disorder, Adjustment Disorders, OCD, Body dysmorphic disorder, ADHD, personality disorders, Anorexia, Bulimia Nervosa, Binge-eating disorder etc.

Our services include:

All services are private-pay and private insurance billing and expanded access options may become available for Medicaid/Medicare in the future.

Our Approach

Elevate Mental Wellness was created from a vision shaped by medical and therapeutic experience — one that acknowledges the strong, research-backed connection between mental and physical health. From stress-related GI symptoms to the emotional toll of chronic illness, we understand that healing requires more than a diagnosis — it requires treating the whole person. You can expect:

A Place to Elevate Your Mind and Health

Whether you’re seeking relief, clarity, or support for long-term growth, we’re here to help you feel grounded, seen, and empowered.  This is a space where healing is personal — and progress is possible.