Services
At Elevate Mental Wellness, we offer outpatient services designed to support adults through a wide range of mental health concerns. Whether you’re looking for one-on-one support, psychiatric evaluation, or help navigating a life transition, our care is flexible, evidence-based, and rooted in a whole-person approach.
We currently operate as a private-pay and private insurance practice, serving clients across Maryland through both in-person and telehealth appointments. We will expand to Medicaid and Medicare patient soon
Explore Our Services
Individual Therapy
Personalized, one-on-one support tailored to your unique goals, strengths, and challenges. Learn coping tools, build emotional insight, and move toward meaningful change.
Group Therapy
Supportive, therapist-led groups focused on connection, insight, and shared growth. Topics may include anxiety, emotion regulation, or stress management.
Family Therapy
Improve communication, resolve conflict, and strengthen relationships. Designed for adult clients and their loved ones to navigate shared challenges together.
Psychiatric Evaluation & Medication Management
Comprehensive mental health assessments and thoughtful medication support from licensed psychiatric providers. Integrated into your overall treatment plan.
Crisis Intervention & Referral Support
We provide urgent care planning, de-escalation, and short-term stabilization for clients in crisis — as well as coordination with trusted external providers when more intensive care is needed.
Care Coordination & Case Management
We help you stay connected to the resources you need — including referrals to medical care, housing, social services, and other community support.
What Makes Us Different
- Mind-Body Integration:
We recognize the powerful connection between mental and physical health.
Our approach incorporates practices like mindfulness, meditation, yoga-informed techniques, and acupuncture—alongside the latest research on the gut-brain axis and cortisol regulation—to support whole-person healing and improve conditions like metabolic syndrome, including diabetes, high blood pressure, and high cholesterol.
- Adult-Focused:
Our services are designed for adults navigating anxiety, depression, OCD, feeding and eating disorders, personality disorders, schizophrenia, trauma, grief, or complex life transitions.
- Accessible, Flexible Care:
Choose the setting that works best for you — in-person or online.